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About this class
Come and experience the benefits that Pilates has to offer with Kay Foster.
Improve your balance, muscle strength, flexibility and posture.
All abilities welcome. Small groups. No previous experience necessary.
Please bring a mat.
Fridays: 12.30-1.30pm (starting January 2024)
£8 per class, payable on a monthly basis.
Please contact Kay on 07583 244557 or theartoffitness@hotmail.co.uk
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