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Pilates-by-Sea

Tuesdays: 9.30-10.30am

Thursdays: 7.30-8.30pm

Improve your flexibility and posture to help reduce problematic back pain. Flatten, tone and strengthen abdominal muscles, improve your functional fitness for everyday life.

£6.50 per class, or £32.50 for 5 and get the 6th free.

Booking essential for both classes, please contact Katie below.

Website: facebook.com/pilatesbysea
Tel: 07876 524542
Email: pilatesbysea@gmail.com

  •   We have been to the panto at the Ropetackle several times and this year it was as good, if not better than ever. It had all the ingredients we... read more

    lhrhkg
    12/29/2019
  •   First visit from Southampton to the Ropetackle for a Jon Boden concert. We had a excellent experience considering covid.

    steveg1950
    12/11/2020
  •   Have been to several shows at Ropetackle Arts Centre. Plenty of variety for all tastes. It is great that you can sit in the comfort of a table and chair... read more

    Arnicaqueen
    10/10/2019
  •   Recently moved to Shoreham, and it’s lovely to have an arts centre. There are lots of activities and the cafe provides a friendly central hub. We have attended several... read more

    JoM767
    7/28/2020
  •   Just returned from our first visit to this place to see a band. The refreshment prices were good for a venue, half the price of places like the o2 or... read more

    Marc H
    10/14/2019
  •   A great local venue, always something on that appeals to all people. Lovely to have a local arts venue and not to have to go to Brighton

    chris b
    7/28/2019
  •   Fabulous friendly award winning venue run almost entirely by volunteers. Films.,bands, recitals talks you name it you can experience it here. Lovely cafe and bar and fab staff.

    Sula062014
    8/08/2019
  •   A great local venue, always something on that appeals to all people. Lovely to have a local arts venue and not to have to go to Brighton

    P5713BRevieb
    7/28/2019
  •   Recently saw the South Coast Soul Review at Ropetackle and enjoyed a really good live band. Always a nice atmosphere and you can enjoy a drink inside the performance... read more

    Josie C
    7/15/2019
  •   Lovely little place for a relax and chill in a morning! Coffee cake and a magazine. Meeting friends and family - or just a little working morning on my own!

    BIves24
    1/19/2020
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