Come and experience the benefits that Pilates has to offer with Kay Foster.
Improve your balance, muscle strength, flexibility and posture.
All abilities welcome. Small groups. No previous experience necessary.
Please bring a mat.
Wednesdays: 11.30-12.30
£8 per class, payable on a monthly basis.
Please contact Kay on 07583 244557 or theartoffitness@hotmail.co.uk