WHAT'S ON

Children’s Activities

Helen O’Grady Drama Academy

Mondays: term-time, 3.30pm-7pm, for ages 5-17 years.

Drama classes promoting self-development, confidence, positivity, communication skills and more.

For more information, please visit www.helenogradysouthdowns.co.uk or contact Nicky Davin on 07980 607139 or southdowns@helenogrady.co.uk

Family Yoga

Saturdays: 9.30am for ages 2+ (£6 per family)

Fun and creative yoga inspired classes to encourage movement and enhance development.

For more information, please visit www.yogawithsarah.info or contact Sarah on 07817 463027 or yogawithsarah@hotmail.com

Lego Club

Wednesdays: 3.45pm-4.45pm (£3 per person)

For more information, please visit the lego club facebook page.

Yoga Classes

Yoga For Transformation

With Anandi Devadasi (Dip. British Wheel Of Yoga, Cert. Natural Bodies Yoga & Healing Centre), established in Shoreham for over 14 years.

Mondays:
11.30am-12.30pm, gentle pace ideal for beginners
12.30am-1.30pm, progression with deeper concepts of yoga philosophy

Safe and effective movement re-education. Integrated therapeutic massage and craniosacral therapy.

For more information please call or text Anandi Devadasi on 01273 411658 / 07366 954432 or anandi@tesco.net

Other Classes

Pulse Fitness

Wednesdays: 10am, over 50s chair exercises, £4 per session.

For more information, please contact Carly at pulsefitness79@gmail.com

Richard Durrant’s Ukulele Circuit Training

Ground Zero

Wednesdays: running from 26th Oct – 30th Nov. 6-7pm, £60 for full course.

For complete beginners. Learn new ukulele techniques whilst developing a deeper more instinctive understanding of chords, notes and songs. A relaxed, friendly and exhilarating hour of musical keep-fit designed to bring you closer to your inner uke.

For more information please contact louise@richarddurrant.com

The Story Continues

Wednesdays: running from 26th Oct – 30th Nov. 7.30-8.30pm, £60 for full course.

If your uke playing has plateaued, then this weekly musical workout is the perfect solution.

For more information please contact louise@richarddurrant.com

Adult’s Activites

Nuts & Bolts Jazz Workshop

With renowned jazz trombonist Mark Bassey.

Tuesdays: 12pm-2pm, dates TBC

Includes an introduction to improvisation (beginner – intermediate readers), with ear training, chord theory, plus call and response. There are still some places available.

£60 per block of four lessons.

To book your place and for more information please contact Bernard Alvarez on danedog@btinternet.com

Jazz Workshop

Fridays: 2pm-4.15pm, dates TBC

With renowned jazz trombonist Mark Bassey.

To book your place and for more information please contact Steve Lawless on steve.lawless@gmail.com

Guitars On The Beach

Saturdays: 2.30pm-5.30pm, dates TBC

Playing the guitar is hard enough at the best of times so why not share the frustration and the joy with others?

The most important thing for us is to have some fun with the guitar and learn from each other along the way. Guitarists of all disciplines are welcome to join us on the first Saturday of every month for a three hour session.

For more information, please visit www.guitarsonthebeach.org or contact Ray on ray@guitarsonthebeach.org

Panto